Haverford Area YMCA Hosting Post-Thanksgiving Workout Class

Need to exercise your Thanksgiving meal off?

Head down to the Haverford Area YMCA Friday, Nov. 25 to participate in a special workout class to help you work off the potatoes, stuffing, turkey, and pie.

The Body Combat class is scheduled for 7:15 a.m. Friday, Nov. 25 at the YMCA

"Body Combat is a non-combat, martial arts-based fitness program with moves drawn from Karate, Tae Kwan Do, Boxing and Muay Thai," according to the YMCA. "Each hour-long class is choreographed to the latest music, providing an exhilarating exercise experience that delivers ultra-fast fitness results."

Image via woodleywonderworks, Flickr