The Ultimate Anti-Aging and Stress-Buster Exercise Stretch, tone and strengthen every part of your body in a slow, gentle way. Improve your posture, relive back and neck pain as look and feel younger. Learn how deep breathing will get rid of stress, tension and toxins in your body. Perfect for men/women, ages 12 and up and all fitness level, Wear comfortable exercise attire and bring an exercise mat.
Dates: Sat. 7-8am 2/12 - 4/9 Location: Community Center
