Neighbor News
Free Community Health Workshop
Free weight loss workshop, Thursday, January 29, from 7-8 p.m. in Doylestown
Is losing a little weight and living a healthier lifestyle on your resolution list this year? Have you tried to make changes before, but didn’t have the support you needed to make it stick? Do you feel like it would be easier to change if you had cheerleaders and someone to be accountable to? Come join a free Weight Loss Group Workshop, Thursday, January 29, from 7-8 p.m. in Doylestown.
This group is the perfect setting to really make lasting changes. The group meets for one hour every other week. Each meeting will feature a discussion about topics such as emotional eating, exercise, and meal planning, plus we’ll have plenty of time to set and follow up on your goals. All sessions are led by a registered dietitian and a personal trainer, so it is also a great resource for your questions.
This workshop is a free service to the community - there is no cost. Workshops will be held every other Thursday at The Church of Jesus Christ of Latter-day Saints, located at 1255 Ferry Road in Doylestown.
Find out what's happening in Hatboro-Horshamfor free with the latest updates from Patch.
If you are interested in attending, register and reserve your spot here: https://www.eventbrite.com/e/weight-loss-workshop-tickets-15346685349
Workshop Sessions:
Find out what's happening in Hatboro-Horshamfor free with the latest updates from Patch.
- Thursday, January 29, 7 p.m.
- Thursday, February 12, 7 p.m.
- Thursday, February 26, 7 p.m.
Additional workshops will be added throughout the year.
If you have any questions about the workshops, please email buxmonthealth@gmail.com.
About the Instructors
Danika Dunn, RD, LDN, is a registered dietitian. She studied at Brigham Young University and worked at American Fork Hospital before opening her own practice. She now has four young children, and, while they are her priority right now, she still loves teaching and helping others live healthy lives.
Melanie Olson, is a personal health coach and trainer. She has a bachelor’s degree in Health Science from Brigham Young University. She worked as a personal trainer and health coach for several years before she became a full-time mother. She now has two boys and another on the way, and enjoys helping people find healthy solutions.
