Journey through the Chakras- A gentle/restorative practice with Lauri Weiss

Join Lauri Weiss to explore the chakra energy system in the subtle body. This 90 minute workshop will focus on awakening the seven main chakras of the subtle body through asana, mantra, and guided meditation. Each of the seven chakras has an integral function in creating our energy balance. By opening the flow of energy through the chakras, we create health, emotional stability and spiritual bliss. This workshop will leave you feeling positive, peaceful, balanced and more self-aware.