Restore Yourself and Help Empower Others

Sat Date: May 07, 2016From: 1:00 PM - 2:30 PM

Celebrate Spring with a gentle and restorative practice that will leave you feeling peaceful and renewed. This 90 minute workshop will invoke the energy of the Goddess Tara using asana, mantra, breath work and guided meditation to allow you to relax deeply and tap into the “newness” and creativity of the season. Donna Kelly will be assisting by giving Reiki to students throughout the class. You will leave feeling nourished and vibrant – ready to make a new start!

This workshop is a donation class in support of our Sister Studios Reach & Raise Team. All donations will be used to support Living Beyond Breast Cancer (LBBC). LBBC's Reach & Raise is an all-levels, large-group yoga activity, celebration on May 15th that combines yoga, music, a Healthy Living Expo and personal stories that inspire us all while supporting people in your community who are affected by breast cancer. Nourishing Storm, for the second year, is participating in this worthwhile event. Information about joining our team is available at the studio and on the website.

Suggested donation: $15