Tue Date: 1/5/2016 - 2/16/2016 From: 8:00 pm - 9:00 pm
Looking to improve your health, lose weight, get more energy, be more connected, boost your overall happiness and live the life you always imagined … well join us for an 7 week wellness challenge.
Challenge Details:
Get PERSONAL with 2 one on one coaching sessions (option to add on more) Get SUPPORTED by others looking to improve their health with 7 group coaching sessions (Meetings will be Tuesdays at 8pm, support material will be sent out for those that can’t make a meeting) Get MOTIVATED by doing fun wellness activities throughout the day- points will be assigned to each activity and those with the highest points win fun prizes. Get INSPIRED with new recipes, meal planning ideas and overall health and wellness tips.
Find out what's happening in Hatboro-Horshamfor free with the latest updates from Patch.
Dates: Jan 5th-Feb 16th
Cost: Members- free to join; Non-members/students- $108
ADD ON: Let the Juice & Smoothie Cleanse begin! Get 21 days of Freshly Squeezed Juices or Smoothies (1 drink per day).
You do not have to join the 7 week Wellness Challenge to do the 21 day Juice & Smoothie Cleanse, but support is always recommended when cleansing or beginning something new. Simply come in and order off our Smoothie & Juice Menu each day. Upon signing up, you will receive a Detox & Renew guide, 21 day pass drink card, along with detoxing recipes and tips to help you along your way. It’s a new year, let’s look and feel our best!
Find out what's happening in Hatboro-Horshamfor free with the latest updates from Patch.
Cost: $159 (can be purchased in the Cafe)
If you have any questions, email Kristin at kristin@nourishingstorm.com. Sign ups must be in by Jan 1st
The event will be facilitated by Kristin Ritter- Holistic Health Coach, RYT-200 and Director of Wellness & Owner of Nourishing Storm Wellness Co.
“The Summer Wellness Challenge helped me break through some barriers and find a clearer path to my goals. It raised some important questions and help me to answer others. Kristin created and delivered a wonderful agenda, filled with information and guidance. And, getting to know my classmates was especially enriching.” - Eileen, Summer Wellness Challenger
