Thu Date: Feb 11, 2016From: 8:00 PM - 9:00 PM
Tap into your inner most desires as you open and unfold in a yin practice.Yin yoga focuses on holding poses for a longer period of time, but with little effort. This relaxing practice is the perfect compliment to a vinyasa flow practice or any exercises regime as it strengthens the connective tissue, i.e. joints and ligaments.
All levels welcome.
Cost
Members: Free; Non-members/Drop-in $15
