Have you heard about all the great benefits of yoga, but you are not sure where to begin? Flexibility, strength and relaxation- yoga can provide all of these wonderful things while learning to perform a series of basic poses, breathing techniques and sequences. No experience necessary, all levels welcome.
Dates: October 8th-29th, Thursdays 5:30-6:30pm
Cost: $55 for the 4 week series or included in our New to Yoga Package ($130) which also includes a full month of yoga and (1) private session with one of our yoga instructors/coaches.
