Neighbor News
Bench Press Competition
Spring Valley YMCA hosts a Bench Pres Competition! July 26th! Youth Division, Men's Divisions and Women's Division. Open to the community

Sunday, July 26th, 2015
Weigh-in begins at 9:30 am
Competition begins at 10:00 am
Winners will be determined by the amount of weight lifted, divided by their bodyweight. The best of (3) lifts will determine weight lifted.
DIVISIONS:
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Youth Division – Under age 18
Men’s Division – Age 19 to 39
Men’s Senior Division – Age 40 to 59
Men’s Super Senior Division – Over age 60
Women’s Division – All ages
Weight Classifications:
(For Men’s Division Only)
126 – 145
146 – 165
166 – 185
186-205
206-225
225 & up
Find out what's happening in Limerick-Royersford-Spring Cityfor free with the latest updates from Patch.
Entry Fees:
$25 Preregistration
$30 Registration after July 15th, 2015
All fees are non-refundable
*All proceeds benefit our Annual Campaign
Register by calling the Spring Valley YMCA or stop by our Welcome Center.
Contact Kevin McMackin for more information at 484-984-2007 or kmcmackin@philaymca.org
Spring valley YMCA | 19 W. Linfield-Trappe Rd, Limerick PA, 19468 | 484.984.2000 |philaymca.org