Spice up your practice to detoxify the body and energize the mind. All levels are welcome as long as you are ready to have lots of fun. We will flow through sun salutes, warriors, balances, backbends, abs, hip openers and more. This mindful practice when combined with conscious breathing will elevate your energy levels and make you glow at the end of it. Join Usha as she guides you through this flavorful yoga session that will rinse and renew your entire being, inside out.
