July 12th at 11am is our next information session
www.corefittraining.net
find out how we can help whether its 10 lbs or 50+lbs
We have two programs to help you get healthy and lose weight...
here is yet another great testimonial from one of our PACT members...
I decided to give the PACT program a go after finding myself continuously saying how good I will feel if I could just drop 10 lbs. I work out at least 6 days a week an considered myself pretty fit but the weight just wouldn't come off. I knew I needed a change but also needed guidance and motivation to go with it. Someone who would be there to tell me why, when, and how to eat correctly for my nutritional needs. That's what I found with Joymarie and this program at Corefit.
Week one began the learning curve and I started to feel the benefits of eating cleaner right away. Although tough at times, she was there to support and let me know it was going to get better. By week 4 I had lost all of my 10 lbs and now it is a lifestyle not a diet. Easy to mindfully make choices and know what to choose even when eating out. I appreciate all that has been given to me and plan to stick with this healthy habit
Info Session is July 12 and program starts July 27th
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Limerick-Royersford-Spring City
Business & Tech|