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Sports

"Begin Yoga"

Come practice YOGA and BEGIN to feel great!  Bring your yoga mat and a beach blanket/towel.  (Limited yoga mats available for a $5.00 cleaning fee)  $10 per class. 

Practicing Yoga Benefits:

Builds cardiovascular fitness, increases strength and stamina, improves flexibility and balance, reduces stress, aides in maintaining immune function and lowered blood pressure, gives you a deep sense of calm and peace.

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Contact Jacqueline Spain, Instructor

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