After a summer vacation with family in Europe, Andrea Kozma, the Zumba teacher at Montco SAAC, Norristown will resume classes at 10:15 on October 11th.
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Zumba Gold provides modified, low-impact moves appropriate for adults and active older adults. The classes feature exotic rhythms and easy to follow choreography that lets you progress at your own pace. Instead of a boring work out, Zumba is invigorating and exhilarating, and most of all fun!
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Andrea comes to SAAC a licensed Zumba Gold instructor with hours of training and experience. She is energetic and friendly as well as being a fascinating individual.
Classes are held in the SAAC dining room Fridays at 10:15 pm. Since you pay by the class, ($2.00 a class for SAAC members and $4.00 a class for non-members) you can try Zumba and see if you like it, without signing up for a whole series.
Dance yourself fit! Try out Zumba Gold at Montco SAAC, Norristown. 536 George Street, 610-275-1960.
