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Malvern|Local Event

Assisted Stretching / Active Isolated

Assisted Stretching / Active Isolated

Price: $210.00
8 NCBTMB CEU's [Certificates Awarded Upon Completion]

REGISTER HERE: wellnessinstitutepa.com/in-class-education/assisted-stretching-active-isolated-nov-10

Location:

The Wellness Institute of Chester County
402F Gordon Drive
Exton, PA 19341

Instructor: Jim Earley, LMT, NCBTMB provider

This class will cover the following aspects of Sports Stretching: Active Isolated Stretching (ASIS)

What you will learn:

Types of stretching / when to stretch
Athletes and stretching
Stretching for clients and self-care
AIS (Active Isolated Stretching) - dynamic, short hold, muscle lengthening, upper and lower body stretching based on Dr. Aaron Mate's principals of AIS.

The class will be taught from a massage therapist's perspective.

Please bring: Hand towel, sheets, pen, water, paper towels and hand sanitizer and wear comfortable clothes.

Note: Please use the name you would like on your certificate when registering. Please use the email you would like event notifications sent to.

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