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King of Prussia - Yoga for Arthritis - The Natural Alternative

Jasmine Kaloudis, Neighbor

  • This program includes yoga postures, breathing, relaxation and meditation techniques that will help you to:
  • Expand your range of motion
  • Increase circulation, reduce swelling
  • Increase delivery of oxygen and nutrients to your joint tissues, to faciliatee their healing
  • Build strength, flexibility and balance
  • Release physical and emotion tension
  • Cost: $50 - Pre-registration is required. Include your medical condition when registering
  • PRE-REGISTER -  heartcenteredwell at gmail.com or call (610) 992-0257.

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