Kirtan is a “call and response” format of chanting is a type of yoga in itself and has many of the mind calming benefits of a yoga class or sitting meditation.
For those who find meditation difficult, kirtan offers the possibility for the same stillness of mind, without the struggle or striving to concentrate.
By simply repeating mantras or words in song, you can release your mind from its daily chatter. For some, the practice has a powerful heart-opening effect as well.
Find out what's happening in Malvernfor free with the latest updates from Patch.
Today, many yoga students are discovering that this sacred, traditional practice allows them to access inner peace, calm, connection, and non-thinking.
Join us for this beautiful night of song, spirit and community!
Cost Per Person: $10
Families and Children Welcome!
Find out what's happening in Malvernfor free with the latest updates from Patch.
Saturday, July 28th, 2012
Time: 7:30 to 9:30 pm
HeartCentered Wellness
(610) 992-0257
580 Shoemaker Rd,
King of Prussia, PA 19406
getheartcentered.com
heartcenteredwell@gmail.com
