Classes are Limited to 12 persons or less. Please call to secure your FREE spot this Saturday June 16th!
*** Our program makes a great Father's Gift too***
The RowZone Method is a combination of cardio, weights, and flexibility designed to maximize weight loss and minimize health risks. In addition to interval training on the rowing machine, you will perform up to 125 RowZone approved exercises that are designed to workout every muscle in your body. Each member is put through a calculated series of 6 week workout blasts, that will help build their endurance and reshape their bodies. These blasts are designed by one of our Certified Personal Trainers.
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