Classes are FREE for Medicare-eligible members of participating health plans (call 610-358-3632 to check eligibility); $8/class for all other participants.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand-held weights, elastic tubing with handles and balls are offered for resistance, and a chair is used for seated and/or standing support.
Class also offered Thursday 11am-Noon. You may attend once or twice a week, for one week or all the classes.
