FITWELL STUDIOS-WELLNESS SERIES FEBRUARY 2012
Join us at FitWell Studios Northway Mall location to learn how to gently transition to a plant-based diet and discover how it can benefit you. April Lechwar will share her journey with you in this enlightening workshop. You will learn how a plant-based diet positively influences your overall health and well-being and how your eating choices impact the world. We will examine foods to avoid and foods to embrace as well as discuss exactly where you can purchase foods that help you transition partly or fully to a plant-based diet. Throughout this workshop, April will provide guidance and answer questions you may have. Explore the wonderful and healthy world of a plant-based diet. Healthy recipes included! Space is limited, early registration is encouraged.
