LCCC Offers Noncredit Fitness Classes for Fall 2020

Lehigh Carbon Community College (LCCC) will hold a variety of noncredit exercise classes for fitness and recreation this semester. The following classes will be held at main campus in Schnecksville.

Zumba Fitness teaches low-impact routines to Latin rhythms and easy to follow moves. Bring a water bottle. Two classes are offered; fee is $78 each. The evening class meets Thursday, Sept. 10-24, from 6 to 7 p.m., and a daytime class is held Saturday, Oct. 3-17, from 9 to 10 a.m.

State-of-the-art exercise class, Barre One, which combines Pilates, dance and yoga, helps individuals acquire lean muscles and a strong core. Participants should wear yoga-type clothes and bring a water bottle to class. Class is offered Monday, Sept. 14 through Oct. 19, from 6 to 7 p.m. for a fee of $78.

Learn the progression through lecture and guided meditation practices to increase balance, align, and integrate our mind, heart and body in this new beginner class. Foundation Practice of Heart-Rhythm Meditation will be held Saturdays, Sept. 19 through Nov. 7, from 10:30 a.m. to 12:30 p.m. Cost is $219.

PiYo offers a combination of Pilates and Yoga, demonstrating how to be active while stretching muscles in the best possible way. Class will be held on Wednesday, Sept. 23 through Oct. 28, from 6 to 7 p.m. for a fee of $78.

Step up your aerobics routine while going back to some good old moves with Retro Cardio. Class will be offered on Wednesday, Oct. 26 through Nov. 30, from 6 to 7 p.m. Cost is $78.

Please make note that classes may transition to remote at any time due to the guidelines put in place for COVID-19, and participants will be contacted via email or phone.

For more information, call 610-799-1942. To register, please call 610-799-1197. For a complete listing of courses, visit www.lccc.edu.