How I Healed My Broken Life

I was constantly complaining something feels “off”? I found myself over spending, over eating, over everything just to hide from the pain of my life...my broken out of control life.

I believe we create the “mess” that is our life by burying our heads and ignoring the warning signs that are constantly calling to us. I personally changed my life by identifying some indicators that helped me measure the quality of my life and outlining a strategy to connect me to my Higher Purpose.  I am convinced the connection to your life’s purpose is key to healing.

I was experiencing the following symptoms on a daily basis.

• Cranky/short tempered
• Frustration
• Lack of focus
• Out of control
• Impatient
• Intolerant
• Tired
• Overwhelmed
• Procrastination 
• Lack of priorities

I was constantly  fighting  the reality of what WAS my life.  I now know we invite chaos into our lives when we deny what IS.  I decided to ask myself the following questions to help me wake up and take charge of ME.

• Who do I surround myself with? A great indicator of how life is going is to observe who you surround yourself with.
• What are my core values?
• How am I showing up for life?
• What do I do to grow? Emotionally, Spiritually.
• What are my priorities? Do they support my highest and greatest good?
• How to I honor my Soul? Am I connected to something bigger?

No one was going to do this for me and I couldn’t buy my way out. It was the hard core self analyses that would free me. So, I would journal and bitch every day until one day I found myself without as much chaos. I had finally had a breakthrough instead of a break down. 

Here are a few tips I used to get the release process started.

• Embrace your greatest good (why you came here)

Define the greatest good in your reality: spiritually and energetically.  There is a force constantly at work in the universe; energy connected to our greatest potential in any situation. What is YOUR greatest potential in this given situation? What Soul lesson do you need to experience at this moment in time?  This “knowing” comes through your intuition.  Keep your vision on your greatest good; found at a Soul Level

• Explore perceptions

Become the “other person” and try on their version. Could there be another way to see a situation? What did they come here to learn from this interaction? Is the fact that your best friend was talking about you or is it REALLY the way YOU feel about the friend talking behind your back.

• Eliminate distractions

Simplify your thoughts.  Gain clarity and grace by eliminating mind chatter. Practice meditation and connecting to Source.

• Engage your Soul

Tune in to your intuition (the quiet voice or subtle feeling inside of you) and ask what you need to do to live Soul-fully at this given moment in time. Simply ask yourself who would I be without this thought?