
A fresh spin on basic Pilates mat work, using various of props; including rings, bands, balls and weights. Each class will be different, introducing new props and choreography for a fun, exciting and effective workout.Â
This post was contributed by a community member. The views expressed here are the author's own.

A fresh spin on basic Pilates mat work, using various of props; including rings, bands, balls and weights. Each class will be different, introducing new props and choreography for a fun, exciting and effective workout.Â
The views expressed in this post are the author's own. Want to post on Patch?