Metamorphosis Center will host a weekend-long nutrition
workshop, Nutrition Reboot, aimed at helping participants get their diets back on track and work
through the stages of change that will result in an increase of self-confidence
and empowerment.
Nutrition Reboot will take place from 9 a.m. to 3 p.m. on Saturday,
August 16 and Sunday, August 17 in a distraction-free environment and promises to be an interactive group experience.
The workshop will be hosted by MJ Costello, RDN, a 30-year veteran of the food and nutrition
industry (including 22 years in the U.S. Naval Reserves Medical Service Corps), and Kelly
Harvey-Jones, a
professional counselor and certified wellness coach. Along with nutrition, they will teach participants
how to refresh their cooking skills, rejuvenate their fitness and
relaxation levels, re-assess their dietary and lifestyle goals, and re-imagine
life’s possibilities. All topics will be taught through an approach that
includes scientific truths, physical activity, and lessons on human anatomy.
The cost for the weekend is $225 and space is limited.
Anyone interested in registering should call Metamorphosis at (724) 260-0797 or
visit the website at www.metamorphosiscenter.us.
