This Brand New Beginners class will introduce you to the foundational poses of our Stationary Sequence and will teach you the funamental principles of yoga that work quickly to imporve your posture, alleviate pain and focus your mind.
Learn the practice with all beginners, ask questions and have a good laugh as well. We guarantee that you will feel relaxed, energized and excited about your future as a budding yogi!
No experience necessary.
