Monday, 8/20 - 9/24
Bro-ga; Yoga for Men
7:30pm; 6 week series; $65
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This is a yoga class for men! Yoga was originally developed by men for men, now most yoga classes are full of women, which is fine until you start to think of yoga as “girly” or not challenging enough. This yoga style caters to men who don’t want to hear Sanskrit words, chant, hear the typical “zen” music, talk about chakras, or feel like they have to compete with flexible women. It is ok if you aren’t flexible, this class builds strength, energy, muscle tone, will reduce stress, and it will gradually increase your flexibility. Get your buddies together today, and sign up for 6 weeks of man time! Please bring your own yoga mat and sweat towel, it is a great workout! Sign up in advance: www.GatewayBodyworks.com
Get your Brog-on!
