Mandala Workshop
Mandalas, Yoga and Meditation
1 to 4 pm; $40
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The combination of Mandalas, Yoga and Meditation offers regeneration, healing, peace and joy to start the New Year.
Mandala is a Sanskrit word that can be translated into the word "circle". The process of creating a mandala establishes sacred space and healing within your being.
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No prior skills are needed to create your Mandala. No Yoga experience is necessary since the class is for all levels from first time beginner to experienced student.
We will open with Yoga Postures which will involve into creating Individual Healing Mandalas on paper using pencils, crayons and markers.
A wall sized Group Mandala will be created near the end of the workshop to benefit all beings on our planet through our intention of peace and harmony, in addition to the individual work.
Meditation will bring each part of the class to wholeness and completion.
The only tools necessary to bring is your willingness to open to yourself.
All materials will be provided. If you have your own yoga mat, please feel free to bring it to class.
