Compassionate Therapy for Anxiety, Trauma, Depression

Solace Counseling LLC

Compassionate Therapy for Anxiety, Trauma, Depression, and Life’s Challenges A supportive space to heal, gain clarity, and move forward with confidence. Solace Counseling offers compassionate, evidence-based therapy for adults navigating anxiety, trauma, depression, and life’s challenges. I am a licensed clinician and EMDR-certified therapist with over 10 years of clinical experience, providing both in-person and virtual sessions to clients across Pennsylvania. My office is located in Paoli, PA. My work is grounded in whole-body, trauma-informed care that honors the connection between mind, body, and emotional experience. I integrate EMDR and other evidence-based approaches to support meaningful, lasting change—not just symptom relief. Emotional safety, support, and non-judgment are central to my practice, and I strive to create a space where clients feel understood, respected, and at ease. I view therapy as a collaborative process. While I bring clinical training and structure, I believe clients hold deep insight into what they need and value. Together, we work to explore patterns, build emotional regulation skills, and move toward greater clarity, resilience, and growth—always at a pace that feels safe and manageable. Whether you are seeking relief from anxiety, healing from past experiences, or support through a difficult transition, therapy can be a space to reconnect with yourself and move forward with confidence.

Chester County

Justin Heinze

Philadelphia Metropolitan Area

Phoenixville

Pennsylvania

Compassionate Therapy for Anxiety, Trauma, Depression, and Life’s Challenges A supportive space to heal, gain clarity, and move forward with...

A.J. Waterproofing 

Family owned and operated Basement Waterproofing serving Montgomery County, Bucks County, Delaware County for 50 years. You never deal with a salesman. You either deal with A.J.  or his son Anthony, and they are on every job installed. We make sure you never have a wet basement again. We do French Drains, Sump pumps, Backup Sump Pumps, Crack repair, Parging of walls, Yard drainage systems, Grading, Pop ups, burrying of downspout lines and sump pump lines as well as Excavation work and more. Give us a call or send us a text and we will be happy to look at your water issues.

Montgomery County

Perkiomen Valley

Family owned and operated Basement Waterproofing serving Montgomery County, Bucks County, Delaware County for 50 years. You never deal with a...

Foundations: Dry + Healthy + Safe = Peace of Mind

Worthington Foundation Authority

3rd Generation. Local. Family Owned. Triple Certified by the Basement Health Association. We provide Foundation Waterproofing, Foundation Repair, and Basement Egress in the Delaware Valley.

Plymouth-Whitemarsh

3rd Generation. Local. Family Owned. Triple Certified by the Basement Health Association. We provide Foundation Waterproofing, Foundation Repair,...

<a href="https://www.pasd.com/our_district/news/what_s_new/school_board_meeting" rel="noopener nofollow" target="_blank">Press release from the Phoenixville Area School District:</a> September 15, 2021 09/20/2021 09-20-21 School Board Meeting <a href="https://www.pasd.com/community/phantom_t_v/phantom_t_v_live_stream" rel="noopener nofollow" target="_blank">LIVE on Phantom TV</a> <a href="https://www.pasd.com/school_board/school_board_videos__agendas___minutes" rel="noopener nofollow" target="_blank">School Board videos, agendas and minutes</a> <hr /> This press release was produced by <a href="https://www.pasd.com/" rel="noopener nofollow" target="_blank">the Phoenixville Area School District</a>. The views expressed here are the author's own.

<a href="https://www.pasd.com/our_district/news/what_s_new/school_board_meeting" rel="noopener nofollow" target="_blank">Press release from the Phoenixville Area School District:</a>

September 15, 2021 09/20/2021

09-20-21 School Board Meeting <a href="https://www.pasd.com/community/phantom_t_v/phantom_t_v_live_stream" rel="noopener nofollow" target="_blank">LIVE on Phantom TV</a> <a href="https://www.pasd.com/school_board/school_board_videos__agendas___minutes" rel="noopener nofollow" target="_blank">School Board videos, agendas and minutes</a> <hr /> This press release was produced by <a href="https://www.pasd.com/" rel="noopener nofollow" target="_blank">the Phoenixville Area School District</a>. The views expressed here are the author’s own.

Phoenixville Area School District: School Board...

Phoenixville Area School District: School Board Meeting

Schools

June Bakan

Tredyffrin-Easttown

Lower Providence

Malvern

Limerick-Royersford-Spring City

Norristown

Pottstown

Delaware County

Radnor

Marple Newtown

West Chester

Fun Dungeon - Brewcade & Billiards

Calling all lords, ladies, dragonriders, hedge knights, wildlings, and would-be rulers of Westeros… GAME OF THRONES Trivia Night (21+) is coming to the dungeon on Thursday, May 28th at 8PM.
We’re diving deep into the HBO world of Westeros with a trivia night focused primarily on Game of Thrones and House of the Dragon — with a few questions from A Knight of the Seven Kingdoms for the true maesters among you. ⚔️
Expect questions on noble houses, dragons, kings, queens, betrayals, battles, unforgettable deaths, deep lore, legendary quotes, and the kind of obscure details that separate rulers from common folk.
Questions from: 🐺 Game of Thrones 🐉 House of the Dragon 🛡️ A handful of A Knight of the Seven Kingdoms deep cuts
Details: 🏆 Prizes for WINNERS + RUNNERS-UP ⚔️ Teams of 2 encouraged (solo players welcome) 🍺 $15 admission includes ALL-NIGHT FREE PLAY on arcade games + a FREE drink token (draft beer or soda)
🔥 Gather your bannermen, sharpen your wits, and remember… Trivia is coming.
FB EVENT: <a href="https://www.facebook.com/share/1NR8z7Vjjg/" target="_blank" rel="nofollow noopener">https://www.facebook.com/share/1NR8z7Vjjg/</a>

Local Event: GAME OF THRONES Trivia Night (21+) - FREE Drink Token w/ Admission

GAME OF THRONES Trivia Night (21+) - FREE Drink...

Calling all lords, ladies, dragonriders, hedge knights, wildlings, and would-be rulers of Westeros… GAME OF THRONES Trivia...

GAME OF THRONES Trivia Night (21+) - FREE Drink Token w/ Admission

Join us for KILLER KARAOKE (21+) this Friday, May 29th at 8PM for a night of songs, games, &amp; delicious drinks.
Warm up your vocal chords early with Happy Hour from 5–7PM, featuring half-priced drafts to help you find that liquid courage.
The mandatory $15 admission unlocks unlimited arcade games, pinball, pool, darts, console lounges, and more.
Whether you’re a seasoned vet or a noob, we can’t wait to see—and hear—you this Friday night.
FB EVENT: <a href="https://www.facebook.com/share/18mU6WZxfw/" target="_blank" rel="nofollow noopener">https://www.facebook.com/share/18mU6WZxfw/</a>

Local Event: 🎤 KILLER KARAOKE (21+) and Happy Hour 🍺

🎤 KILLER KARAOKE (21+) and Happy Hour 🍺

Join us for KILLER KARAOKE (21+) this Friday, May 29th at 8PM for a night of songs, games, & delicious drinks.
Warm up your...

Picket Post Ln, PA, 19460

Multi-family yard sale Meadows at Valley Forge, Saturday, May 30th from 8-12.&nbsp; Household items, art, signs, outdoor pots, furniture, rug, holiday decorations and so much more!&nbsp;

Local Event: Multi Family Yard Sale Meadows at Valley Forge Saturday 8-12

Multi Family Yard Sale Meadows at Valley Forge...

Multi-family yard sale Meadows at Valley Forge, Saturday, May 30th from 8-12.  Household items, art, signs, outdoor pots,...

Multi Family Yard Sale Meadows at Valley Forge Saturday 8-12

Join us at Pottstown Children's Discovery Center's Climb On It event Saturday the 30th from 10am-1pm with lots of big trucks, activities, the WOW&nbsp;Wagon food truck, Gathering Ground cold brew coffeee, plus raffles and more!

Local Event: Climb On It FUNdraiser 

Climb On It FUNdraiser 

Join us at Pottstown Children's Discovery Center's Climb On It event Saturday the 30th from 10am-1pm with lots of big trucks,...

This Saturday, May 30th, Armored Medieval Martial Arts @armoredmma returns to the dungeon with a PPV event screening live from Portland ME at 7PM.
Get ready for 10 epic battles where warriors clad in authentic armor clash with swords, maces, and shields inside an iron cage.
$15 arcade admission gets you unlimited FREE PLAY on all arcade games, pinball, pool, and darts — and there’s no additional charge for screening.
This is full-contact, no-holds-barred action—unlike anything you've ever seen! ⚔️🍺
FB EVENT: <a href="https://www.facebook.com/share/1Dk8DsB3VS/" target="_blank" rel="nofollow noopener">https://www.facebook.com/share/1Dk8DsB3VS/</a>

Local Event: AMMA Medieval Fight Night PPV Screening (21+)

AMMA Medieval Fight Night PPV Screening (21+)

This Saturday, May 30th, Armored Medieval Martial Arts @armoredmma returns to the dungeon with a PPV event screening live from...

First Church Christ, Scientist

When we need more, how to help others at the same time“Giving freely of ourselves and what we all gain,” a talk by practitioner of Christian Science healing and international speaker, Melanie Wahlberg. The talk will focus on universal healing precepts found in the Holy Bible, especially in Christ Jesus’ life and teachings, showing how they are available for anyone to understand and experience through the lens of Christian Science. The talk is free, open to the community, and sponsored by First Church of Christ, Scientist, 81 Cassatt Avenue, Berwyn, PA 19312




“When we feel overwhelmed by life’s problems, we may want to try to get more from the world,” says Ms. Wahlberg. “But when we do the opposite–give more of ourselves or focus on the God-given qualities we already have to express or contribute, we find that we end up not lacking anything. Really, we gain the unexpected good of joy, health, and strength that move our lives and the world forward.”

Sharing examples of healing from her own life and professional practice of Christian Science, Ms. Wahlberg will explain why Christian Science is both Christian and scientific, meaning that people can prove its effectiveness for themselves, as fully described in the book Science and Health with Key to the Scriptures, written by the founder of the Christian Science movement, Mary Baker Eddy.

Ms. Wahlberg will also touch on the life of Mary Baker Eddy, and how she came to understand, confirm, and teach what she felt was original Christian healing. Eddy herself said she was especially inspired by Jesus’ demand, “He that believes on me, the works that I do will he do also; and greater works than these will he do, because I go unto my Father” (found in the Gospel of John 14:12 in the Bible).

For over 150 years, people around the world have worked to follow Christ Jesus in this practice of Christianity and continue to do so today, with healings of physical ills and personal difficulties.
WHEN: &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Sunday, May 31st at 2:00 pm WHERE:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 31 Cassatt Avenue, Berwyn, PA 19312



WHO:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Melanie Wahlberg has been a Christian Science practitioner for many years, helping people on a daily basis through this scientific approach to prayer. She travels from her home base near Los Angeles, California, to speak to audiences around the world as a member of the Christian Science Board of Lectureship.

Local Event: Giving Freely Of Ourselves And What We All Gain

Giving Freely Of Ourselves And What We All Gain

When we need more, how to help others at the same time“Giving freely of ourselves and what we all gain,” a talk by practitioner...

Wyndsor Farm

Four of the hottest area blues bands will be shaking the rafters of northern Chester County for a day long food, brew and music event.&nbsp;Gates open at Noon, beer tent music starts at 1, main stage 2-6pmBring your chairs, bring your popup, and bring your coolers – or bring nothing. The BEST Food and the COLDEST beer will be available for purchase. Dancing shoes and sunscreen highly recommended.&nbsp;The lineup for this year's event includes four of the area’s top blues bands:
Clarence Spady
Prepare for a masterclass in modern blues with Clarence Spady, once hailed by the Chicago Tribune as "the future of the blues." As a triple-threat guitarist, soulful vocalist, and evocative songwriter, Spady seamlessly fuses traditional blues with jazz, funk, and R&amp;B. In short, Clarence Spady is one of those artists who can actually move people.
Roger Girke
A three-time International Blues Challenge finalist, Girke delivers flawless guitar work and soulful vocals that turn every venue into a party.
Dave Mell Blues Band
The Dave Mell Blues band features male and female vocals, all styles of Blues, R &amp; B, and originals. Unique arrangements and original interpretation of classic rock, Blues, and R &amp; B standards are their specialty.
Voodoo Deville
Voodoo Deville has been a local Chester County favorite since 1998. While Chicago blues was their starting point, their repertoire has expanded to include jump, boogie, swing, early rock 'n roll, and rockabilly.Tickets are available online at <a href="https://chestercountyblues.com/" target="_blank" rel="nofollow noopener">https://chestercountyblues.com/</a>
and will be limited for the safety and enjoyment of all. They are $20 in advance online; any remaining tickets will be available for $30 cash at the gate. Children 12 and under are free. No pets please.

Local Event: Chester County Blues BBQ

Chester County Blues BBQ

Four of the hottest area blues bands will be shaking the rafters of northern Chester County for a day long food, brew and music...

If you&rsquo;re a local small business owner, independent professional, or creator, you know how noisy the digital world can be. You don't need to chase fleeting internet trends to grow your business. You need clear messaging and authentic connection.
I&rsquo;m Kim, the founder of Kim Farrell Creative. I help service-based business owners and mission-driven professionals translate their internal vision into clear, grounded, and compelling public-facing copy and marketing strategies. Need a website refresh, social media overhaul, strategic brand message, or narrative-driven copywriting that actually sounds like you? I'm here to help you grow with intention.
Let&rsquo;s build something meaningful together. Visit <a href="http://www.kimfarrellcreative.com" rel="noopener nofollow" target="_blank">www.kimfarrellcreative.com</a> or email me at <a href="mailto:hello@kimfarrellcreative.com" rel="noopener nofollow" target="_blank">hello@kimfarrellcreative.com</a>&nbsp;to say hi!

Montgomery

Collegeville

Hello, Neighbors! Meet Your New Local Marketing...

If you’re a local small business owner, independent professional, or creator, you know how noisy the digital world can be. You don't need to chase...

Hello, Neighbors! Meet Your New Local Marketing & Messaging Partner

Alderfer Auction invites you to share the history and unique stories of the items that you treasure.
We offer In-Home Evaluation For These Areas: Montgomery, Bucks, Chester, Delaware, Hunterdon, Mercer, Burlington and neighboring PA &amp; NJ counties.
We work with estates, estate attorneys, executors, power of attorneys, individuals including homeowners, downsizers, relocators, out-of-state owners and divorcees.
With over 60 years experience in antiques and collectibles, our team will guide you in understanding which items have value in today&rsquo;s market. Whether downsizing, settling an estate, or planning for the future, allow our team to partner with you in taking those next steps. It&rsquo;s never too soon to give us a call.
Schedule Your Appointment Today!
Email us at <a href="mailto:inhome@alderferauction.com" rel="noopener nofollow" target="_blank">inhome@alderferauction.com</a> or 215-393-3013
<a href="https://www.alderferauction.com/auctions/detail/bw134693" target="_blank" rel="noopener nofollow">View More Information</a>
Now scheduling appointments for the following areas:


Berwyn, Bryn Mawr, Chadds Ford, Concordville, Conshohocken, Devon, Downingtown, Exton, Gladwyne, Haverford, Kennett Square, King of Prussia, Malvern, Media, Newtown Square, Phoenixville, Radnor, Rose Valley, Swarthmore, Unionville, Villanova, Wayne, West Chester
Philadelphia: Chestnut Hill, Fairmount, Manayunk, Old City, Rittenhouse Square, Society Hill, Queen Village
Seeking: Fine Art | Fine Decoratives | Jewelry | Silver | Coins
Mid-Century Modern | Vehicles &amp; Equipment | Firearms
Historical Documents and Autographs | Collectibles | Musical Instruments

Media

Complimentary In-Home Evaluations By Alderfer...

Alderfer Auction invites you to share the history and unique stories of the items that you treasure....

Complimentary In-Home Evaluations By Alderfer Auction

Gun Went Off While 3 Friends Hung Out In...

Third degree murder charges have been filed in the incident, which police said involved a stolen handgun.

Gun Went Off While 3 Friends Hung Out In Pottstown Bedroom, Killing Man: DA

Crime & Safety

Stretch Of Route 724 Shut Down Into November

The closures could add to the chaos along the 422 corridor. 

Traffic & Transit

Full Siren Test Coming Up At Limerick...

The semi annual testing of the alarm klaxons will resound for a 10 mile radius. 

Full Siren Test Coming Up At Limerick Generating Station 

Politics & Government

Conshohocken Announces Free 2026 Summer Concert...

Dates and artists have been lined up for summer fun in Conshohocken. 

Conshohocken Announces Free 2026 Summer Concert Series

Arts & Entertainment

Tree Destroys Pottstown Home, Community Rallies...

A massive oak was brought down on to Shirley and Todd Wolf's home during the recent storm.

Tree Destroys Pottstown Home, Community Rallies To Support Family

Community Corner

Holiday Lights And Fun In And Around Phoenixville

A holiday light show at Colonial Gardens In Phoenixville are among the festivities available in Phoenixville.

Seasonal & Holidays

Skunk ‘Fall Shuffle’: PA, How Do You Get The...

PENNSYLVANIANS, what are your best home remedies to get rid of the putrid stench after dog-versus-skunk or car-versus-skunk encounters?


Skunk ‘Fall Shuffle’: PA, How Do You Get The Stink Out?

ELECTION 2022: Houlahan, Ciarrocchi Debate For...

U.S. Rep Chrissy Houlahan and challenger Guy Ciarrocchi debated topics including environment, LBGTQIA+ rights, Jan. 6 hearings, and more.

ELECTION 2022: Houlahan, Ciarrocchi Debate For D-6 Seat

Pets

West Chester Police: Wanted

Police are searching for Francis Timothy Bango, 22, of West Chester, on charges of a string of burglaries.

When Does The 1st Frost Occur In Pennsylvania:...

The first frost is predicted in less than three weeks, according to the Old Farmer's Almanac.

When Does The 1st Frost Occur In Pennsylvania: How To Protect Plants

Home & Garden

Community Health Assessment: Survey For Chesco...

Health Department asked residents over age 15 to fill out survey to help the county improve health services.


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Phoenixville Area School District: School Board Meeting

Click the link below for more Details.

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