Speed, Agility and Conditioning Camp is a conditioning program designed for athletes in all sports, ages 8 to 16. The camp meets every Monday and Wednesday from June 20 to July 27, from 7:15 – 8:45 p.m. at the Pine Community Center.
To keep the athlete active and engaged, sessions will include a variety of exercises and drills to improve aerobic endurance, reaction time, speed, strength, endurance and power. The fee for this camp is $60 for members, $81 for non-members. For more information, please click on the attachment.