Stress and Your Brain Seminar

Join Dr. Paul Nussbaum, Ph.D., at Pine Community Center for a stimulating seminar focused on stress and the brain.  Dr. Nussbaum will discuss stress and its effects on the body.  Participants will learn about the potential negative impact of chronic stress on physical, emotional and cognitive well-being.  The seminar will include tips to combat mal-adaptive reactions to stressors as well as strategies to live a more peaceful life. 

Participants must pre-register prior to March 19 at Pine Community Center or by calling 724-625-1636 x3.  Email registrations are also accepted at pinecenter@twp.pine.pa.us.