A practical healing guide to restoring energy and balance to our authentic selves, presented by Anna Smith.
We have four bodies, our mental, emotional, physical and spiritual states. When one body or another is depleted, we can pour healing into it. Unfortunately, trauma impacts all four bodies in different ways and often has serious detrimental effects on our lives and our relationship with our authentic selves.
Anna will explain the ways we can heal, provide tools and techniques, and impart a deeper understanding of our need to reconnect and come into balance. This session will end in a meditation and group energy sharing.
Anna Smith is a certified holistic practitioner and counselor who integrates somatic therapy, Reiki, and nervous system-based tools to support deep healing. As a trauma survivor herself, she brings profound empathy and lived experience to her work, guiding others back into connection with their bodies and their innate capacity to heal.
GET TICKETS $15 Advance, $20 Door