"Stretch for Health" is presented by Health Horizons massage therapist, Becca Heyns, and designed to demonstrate both the importance of regular stretching for increased health and flexibility and several techniques and approaches for all ages and physical capacities. The wonders and relieving capacity of Muscle Release TechniqueSM will be explored. Wear comfortable clothing and join the group for a practical and enjoyable way to increase physical and mental well-being, lower blood pressure, experience greater calm and manage stress. Call to register.