Single Movement Tai Chi - 6:30pm-7:30pm
Strengthen core muscles and tendons and help build balance. Easy to learn, easier to remember and easily modified, for those with physical limitations.
$40 for 8 weeks. For info call 412-889-1046
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Check out our website www.plumseniorcenter.org
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Plum Community Center
499 Center New Texas Rd Plum PA 15239
412-795-2330