Single Movement Tai Chi

Single Movement Tai Chi

Series
of individual movements that strengthen the core muscles and tendons and helps
build balance. It’s easy to learn, is easier to remember and is easily
modified, for those with physical limitations, Tues. 6:30 –7:30 pm

$40 for 8 weeks.  For info call Steve Bodnar 412-889-1046

Check out our website www.plumseniorcenter.org 

And "like" us on www.Facebook.com/PlumCenter 

Plum Community Center

499 Center New Texas Rd Plum PA 15239

412-795-2330