Neighbor News
Choose Healthy Living and Discover a New You with Deb Tray
This workshop is free and open to the public. Donations to Pillars of Light and Love are appreciated if you are able.

Are you someone that wants to take better care of yourself, but not sure where to start? Or have you tried and not received the results you were hoping for? Good health doesn’t have to be difficult.
Learn how making One Simple Change in the areas of nutrition, hydration, exercise and great sleep and see how much better you will look and feel in just a short time.
Find out what's happening in Plymouth-Whitemarshfor free with the latest updates from Patch.
Join Deb Tray as she takes you on a journey to teach you how you can achieve a life where you feel good, look good, have more energy and achieve better overall health and wellbeing.
This workshop is free and open to the public. Donations to Pillars of Light and Love are appreciated if you are able.