BMI Busters 7-14 year olds
This four week, award winning program is designed to help your children fight childhood obesity. Through the use of weight training, cardiovascular exercise, and nutritional information, your child will lose weight and gain confidence. Each child will be weighed weekly and given prizes based on weight lost. Nutrition will be discussed once a week, topics will include; healthy snack choices and portion control. Occasionally, healthy food samples will be given out for children to try. In this program, kids will be using the Active Zone equipment and other various exercise equipment.
