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Sports

Yoga Stretch - Silver Sneakers Fitness Program

YogaStretch will move your whole body through a
complete series of seated and standing yoga poses.
Chair support is offered to safely perform a variety
of postures designed to increase flexibility, balance
and range of movement. Restorative breathing
exercises and final relaxation will promote stress
reduction and mental clarity.

Walk In -  $7 NR/$6

5-week session: Sign up for your favorite class in advance.classes may be cancelled due to low
enrollment!!! A minimum number of participants is needed for a class to he held the session. The
minimum number can change depending on the number of residents and non-residents enrolled.
We will run the first class of each session to try to reach at least our minimum for the class. We recommend
that you register days before the first class. If the class is cancelled we will contact the participants
enrolled for that session.

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Walk-in: Great if you would like to try a class for the first time or can’t commit to a 5-week session.
See class listings for walk-in prices.

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