The newest area CrossFit Gym to open is Crossfit Montco. We will be hosting an open house this Saturday beginning at 11 am.
Stop by and meet our coaches and see firsthand what we are all about. Co-owner Kristin Jones is a Plymouth Whitemarsh Alumni and Temple graduate.
Food and Refreshments. Nutrition Information. Prizes and Fun for all.
Find out what's happening in Plymouth-Whitemarshfor free with the latest updates from Patch.
PLUS: special "grand opening" membership discounts on Saturday!
www.crossfitmontco.com Call 610-547-0370 for more info.
Find out what's happening in Plymouth-Whitemarshfor free with the latest updates from Patch.
What is CrossFit? It is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. CrossFit is adaptable to all ages and health issues.