Join Rachael Meek for an all levels yoga class to help you prep for Spring. Yoga breathing clears the lungs. Twists will release tension and help wring out toxins as well as stimulate digestion and the thyroid gland, build muscle, and get the digestive track moving. All set to up beat music. This is sure to be an empowering and sweaty class!
http://clients.mindbodyonline.com/ws.asp?studioid=25053&stype=-8
2 Hour Detox Yoga Cost: $25.00
