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Sports

Verge Athlete Series

Verge Yoga Center, Neighbor
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2-Week Series 
Fee: $50

Ages 13+

Space is Limited. Must sign up for series

Find Your Focus!

These 75-minute barefoot workouts fuse progressive dynamic functional training with the Verge Yoga Stationary Sequence. You will strengthen, lengthen, stabilize, realign and de-stress. Rework and rebalance your entire muscular-skeletal system. Leave mentally sharper and more focused. Enhance your performance and reduce your risk of injury.

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