Have Questions about Yoga? Find out more at Verge Yoga!
- Learn about The Verge Experience, our unique pathway to well-being, and our “Daily Practices”, that nourish your body, mind and soul.
- Discover how a commitment to a consistent yoga practice can reap significant health benefits including increased energy, less stress and more clarity.
- Move your body through the basic elements of a Verge Yoga practice. Yoga 101 is an opportunity to try some of Verge Yoga's basic poses and to experience the sense of relaxation comes from slow movement and deep breathing.
- Discover your natural state of peace and vibrancy with a simple commitment to our Daily Practices. The Verge Yoga Experience can begin for you today.
No experience necessary. Open to all ages and all bodies! Bring a mat if you have one or borrow one of ours.
For more information please email us at info@vergeyogacenter.com
