Health & Fitness
Radnor Hosting Weekly Workout Classes Jan 5 To Feb 23
The program will use a combination of body weight strengthening exercises and cardio such as jump squats, planks, push-ups, and more.
WAYNE, PA — The Radnor Township Parks and Recreation Department is planning to host high intensity interval training classes in the new year.
High intensity interval training (HIIT) classes will take place from 6:30 a.m. to 7:30 a.m. Wednesdays Jan. 5 through Feb. 23 at the Radnor Activity Center, 125 S. Wayne Ave. in Wayne.
The program will incorporate a combination of body weight strengthening exercises and cardio. Exercises such as jump squats, planks, push-ups, and burpees should be expected
Find out what's happening in Radnorfor free with the latest updates from Patch.
The cost for all eight weeks of classes if $160 for residents and $195 for non-residents. Drop in rates are $25 per class for residents and $55 for non-residents.
In the event of unforeseen situations such as those imposed by inclement weather or health and safety issues, cancellations may occur.
Find out what's happening in Radnorfor free with the latest updates from Patch.
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