This workshop is specially designed individuals on the Autism Spectrum. The class, held in a sensory friendly environment (no scents, incense, music, soft lighting.), is accessible to all levels, including brand new beginners. It is being offered free of charge, through a partnership between Yoga on the Ridge and AACCEPT, 501(c)(3) (Autism Awareness & Creating Community Environmental Programs Together).
The class will focus on breath work, simple relaxation techniques and an hour-long physical practice. A reception wiht light refreshments will follow the class. Class is open to those ages 16 – 65+, as well as friends, family and staff. (Due to limited class size, only one guest per person, please.)
THIS CLASS IS FREE. PRE-REGISTRATION IS REQUIRED. CALL 225-792-6400 or email Theresa@ YogaOnTheRidge.com
