Community Corner
How Many Calories Does Shoveling Snow Burn?
Who needs the gym? Shoveling snow can be quite the workout.
Who needs to go to the gym when all you really need to stay in shape is a shovel and a driveway filled with snow?
The average snow shoveler burns about 8 to 10 calories a minute, the Chicago Tribune reports.
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Using an online calculator, you can plug-in your weight and the amount of time you spent shoveling to determine how many calories were burned.
Use the Sparkpeople calculator to find out how many calories you burned while shoveling.
Find out what's happening in Roxborough-Manayunkfor free with the latest updates from Patch.
According to the calculator, a 160-pound adult who shovels snow for 60 minutes will have burned 396 calories.
Unfortunately, the calculator doesn’t take into consideration the weight of the snow or the amount of snow being picked up. It could be likely that you’re burning a whole lot more than what the calculator says.
Photo Credit: Getty Images
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