Health & Fitness
PASC U10 and their first Cage Fitness experience
The new way to have fun with your children and help them stay active and a great idea for the end-of-the-season party for your child's team.
How do you celebrate the end of the sport season with your child's team? The pizza party is a tradition, but it is not the only option for children to have fun.
At the end of this fall soccer season I was on a mission to find something new, exciting, and memorable for PASC U10 girls. The popular Cage Fitness program at Leading Edge Martial Arts seemed interesting enough. The 30-minute workout class included five, five-minute rounds of dynamic exercise full of fun.
The young soccer superstars worked very hard and had an unforgettable experience punching a 20-pound bag, doing sit-ups and even spider-man push-ups. Could this program be the next option for parents when it comes to planning a Birthday Party or the end-of-the-season fun? It sure will be mine.
Find out what's happening in South Whitehallfor free with the latest updates from Patch.
Big thanks from all the girls and their parents to Sensei Rob and Deshi Cj from Leading Edge MA.
More pictures here http://vladimagestudio.zenfolio.com/p775599015