Steel Fitness Premier is partnering with SELF magazine to host a “Change of Heart” event on Saturday, February 8, 2014, to benefit the American Heart Association. Change of Heart is a grass roots program, presented by SELF magazine, and was created to educate women about heart disease, make them aware of their personal risk and to motivate them to improve their overall health through volunteer organized fitness events.
Heart disease is the number one killer of women yet only one in five American women believe that heart disease is their greatest health threat. With awareness, education and care, heart disease can be prevented. Change of Heart works to do just that!
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The Change of Heart event will include: low impact aerobics, heart health workshops, fitness demonstrations, nutritional information, vendor tables, heart healthy foods and smoothies.
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There is a $20 fee to participate. A $5 contribution from each $20 participation fee will be donated to the American Heart Association’s GO RED for Women movement for awareness, research and educational programs. In addition, each participant will receive a Change of Heart water bottle, Go Red Dress pin, important heart health tips and a one year subscription to SELF magazine.
“We are proud to open our facility and host a Change of Heart event. The event is a fun way for us to bring together our members and the community to educate women about heart disease and motivate them to take action,” said Tom Fenstermacher, owner of Steel Fitness.
Steel Fitness Premier is a 55,000 square foot health and wellness center offering personal training, the new ‘Studios at Premier’ with over 80 classes per week, three pools, luxury locker rooms with steam, sauna, and whirlpool, the latest equipment including individual viewing screens, an indoor track, Playcare for young children, massage therapy, pro shop and more. The facility currently services over 4000 members and is located at 250 Cetronia Road, Suite 100, Allentown, PA.
For additional information about Change of Heart and Steel Fitness Premier (610) 973-1500 or visit www.steelfitnesspremier.com.