Beginner's Yoga Classes at Artisan Yoga

Are you looking for a path to greater physical fitness, enhanced mental clarity and stress-management? Have you hesitated to 'jump in' to a yoga class out of fear that you won't know what you're doing?

This four-week Beginner's Yoga series will provide you with everything you need to begin your yoga journey with confidence. Each week we will explore and focus on a different aspect of what you will experience in an All-Levels yoga class at Artisan Yoga.

You will learn:

1. Core prinicples of posture and alignment.

2. Basic breathing techniques.

3. Essential yoga teminology and basis of yoga philosophy.

4. Techniques for improving and expanding your yoga practice.

Bring a friend and each of you will receive $10 off the price of the series!