Jenkins Arboretum & Gardens presents
Meditation for Your Life: Book Signing and Lecture, “Tools
for Meditation in Nature”
Wednesday, September 19 at 7pm
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Presented by Bob Butera, Ph.D. of YogaLife in Devon
Contemplation in nature is an ancient meditation practice.
Learn a few tips from yoga’s meditation tradition on how to expand perception by softening the eyes and decreasing judgement to experience the oneness that nature delivers strongly at Jenkins Arboretum. By reviewing simple deep
breathing, use of the eyes and ears as well as tips for quieting the mind, this talk includes practice in seated and walking meditation.
Find out what's happening in Tredyffrin-Easttownfor free with the latest updates from Patch.
Bob Butera, PhD directs YogaLife Institute in Devon that
offers yoga classes, teacher’s training, yoga therapy and meditation courses.
He also publishes Yoga Living Magazine. See www.YogaLifeInstitute.com for more
information.
Cost: $20 fee includes a signed copy of Bob’s new book,
Meditation for Your Life. Proceeds go to Jenkins Arboretum.
Jenkins Arboretum & Gardens is located at 631 Berwyn Baptist Road in Devon, PA. For more information or directions, please visit our website www.jenkinsarboretum.org
