Sequencing Vinyasa Flow Practices with Teresa Winte
Wed. Dec 28th, 7:30 – 9 PM
$15 or use class card
Have you ever wondered what constitutes a well-balanced Vinyasa flow yoga class? Or noticed how some teachers seem to have a fluid creative style with others stick more of a scripted approach? This seminar will explore the basic principles of creative sequencing and considerations for flowing Yoga practice sessions, and offer a framework from which teachers and practitioners can work to create compelling and authentic personal experiences in a physically challenging style of practice. Some yoga pose experience required.
