Health & Fitness

Tredyffrin Library Hosting Meditation Class

Learn how to find peace among the noise.

The Tredyffrin Public Library wants to help you find inner peace with an introductory meditation course next week.

The course is scheduled for 5:30 p.m., Thursday, Oct. 27 at the library and will end at 6:45 p.m.

Attendees will be guided through a sitting and walking meditation and gain an understanding of the benefits that daily meditation can bring, according to the event description.

Find out what's happening in Tredyffrin-Easttownfor free with the latest updates from Patch.

The course, led by Ying Studebaker, is free to the public. Registration is required.

Register for the meditation course here.

Find out what's happening in Tredyffrin-Easttownfor free with the latest updates from Patch.

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