Action Boot Camp

Mo, We & Fr 9/7-10/17/11, 6a-7a. OR Mo, We & Fr 10/19-11/30/11 (no class Fr 11/25), 6a-7a. Length: 12 of 18 classes. Location: MonDauk Common (1451 Dillon Rd, Ambler) and OFWS (Prospect & Madison Aves., Fort Washington).

Is your same old workout no longer giving you results? Action Boot Camp is for you. You won't believe what you are capable of after just a few workouts! Action Boot Camp will rev up your metabolism and burn that stubborn fat off your body. Our program offers the fitness benefits of a military boot camp, but with a positive, supportive atmosphere.
Exercises will focus on strength, endurance, overall body toning and core training. You will have a better body, better health, more energy and feel less stressed. We recommend making as many classes as possible for optimal results. Includes personal body measurements and body fat percentage tracking before and after a 6-week boot camp.

Instructor: Action Personal Training